Regular alcohol consumption, even in small amounts, can significantly increase the risk of heart disease, a large American study warns.
According to research published by the American College of Cardiology, women who consume more than eight alcoholic drinks per week are about 50% more likely to develop coronary heart disease. Even those who drink episodically (so-called “binge drinking”) face an even higher risk.
The study included more than 430 people with an average age of 44, who had no previous heart problems. Over four years of follow-up, it was found that the risk of heart disease increased in parallel with the level of alcohol consumption.
The results showed that women with high consumption had a 45% higher risk compared to those who drank less, while those who consumed alcohol excessively in a day were up to 68% more likely to develop heart disease. An increased risk was also seen in men, although at lower levels.
Cardiologist Dr. Jamal Rana, lead author of the study, stressed that the results were unexpected, especially for young and middle-aged women, as the risk of heart disease is usually associated with older age.
Coronary artery disease develops when the arteries that supply blood to the heart narrow, restricting circulation and increasing the risk of chest pain or heart attack.
Experts point out that alcohol can raise blood pressure and cause metabolic changes linked to inflammation and obesity. Furthermore, women metabolize alcohol differently than men, making them more sensitive to its effects.
The researchers underline that alcohol consumption should be taken seriously in assessing the risk of heart disease and call for more public awareness, suggesting that its use be considered as an important factor in routine health checks. /GazetaExpress/